The Blood Sugar Trick app for iPhone and iPad

4.0 ( 1760 ratings )

Health & Fitness
Developer: Perpetual Mobile UG (haftungsbeschränkt)

Free

Current version: 1.0.1, last update: 7 years ago
First release : 03 Jan 2014
App size: 4.14 Mb

This App reminds you to do some exercise when your blood sugar level is highest after eating.

When consuming carbohydrates your blood sugar level will spike after some time, depending on the type of food. If you are sitting on the couch right then, your body will store the glucose as fat. Many studies and experiments show with a little exercise at the right time the sugar will be used to drive the muscles instead.

This tool was inspired by Tim Ferrisss book The Four Hour Body, especially the chapter Damage Control.

Languages supported:
- English
- Deutsch